The Mental and Physical Benefits of Boxing
As pandemic restrictions eased, fitness enthusiast Emily Baum wanted to shake up her routine, so she joined a boxing class. She not only discovered an intense full-body workout but also…
Months after diabetes diagnosis, teen wins state bowling
On March 30, 2021, life changed dramatically for Lincoln Sondreal. He had no energy. He’d hide from his family and sleep any chance he could. Along with fatigue, he could…
Homeless in the Bitterroot – affordability is key
This past winter on January 27 as the temperature in the Bitterroot dropped from 19 degrees at 6 p.m. to a low of 3 degrees at 6 a.m. on the…
Syracuse Football: 2022 Orange Season Preview and Prediction
Sean Tucker and the Orange are ranked No. 57 in Athlon Sports’ Top 131 for the 2022 college football season Syracuse Athletics Syracuse has rejuvenated energy heading into what could…
Alphonzo Rawls in the Latest Episode of ‘Good Work’
Alphonzo Rawls grew up as any skate rat would in the 70s and 80s in the coastal town of Oceanside, California in San Diego’s North County. He and his friends…
Suspect arrested in rash of thefts from cars; man returns
Suspect arrested in rash of thefts from cars Charges are pending against a Madison Heights man suspected of stealing items from at least seven unlocked vehicles in Royal Oak. The…
Validea’s Top Five Consumer Cyclical Stocks Based On Warren
The following are the top rated Consumer Cyclical stocks according to Validea’s Patient Investor model based on the published strategy of Warren Buffett. This strategy seeks out firms with long-term,…
Hundreds of Asheville, Buncombe students have been homeless
ASHEVILLE – By the end of the school year, coordinators for Buncombe County and Asheville City schools anticipate around 850 students will have experienced homelessness. In a city where the homeless…